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Natural zepbound recipe drink in a glass with lemon and vinegar
Lily Brooks

Natural Zepbound Recipe by Dr. Megan

This easy natural zepbound recipe, inspired by Dr. Megan, uses four ingredients to support weight loss and energy without artificial additives.
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Servings: 1 serving
Course: Drinks
Cuisine: American
Calories: 5
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 tbsp raw apple cider vinegar
  • 1 tbsp fresh lemon juice
  • Pinch of cayenne pepper
  • 12 oz filtered water

Method
 

  1. 1. Combine apple cider vinegar and lemon juice in a glass.
  2. 2. Add a pinch of cayenne pepper.
  3. 3. Pour in filtered water and stir well.
  4. 4. Optional: Add ice, ginger, or chia seeds.
  5. 5. Drink 15–30 minutes before your meal.

Nutrition

Serving: 1glassCalories: 5kcalCarbohydrates: 1gSodium: 5mg

Notes

Use raw, unfiltered vinegar with the "mother" for best results.
Avoid drinking on a completely empty stomach if you're sensitive.
Try variations like adding cucumber or cinnamon for flavor.

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