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–+ servings
Lily Brooks

Crunchy Chickpea Power Bites

A protein-rich, fiber-filled savory snack that delivers lasting satiety and bold flavor—these crunchy chickpea power bites are the perfect natural Zepbound snack to crush cravings without compromise.
Print Recipe
Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings: 8 servings
Course: Snack
Cuisine: Functional Food
Calories: 120
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 cups cooked chickpeas drained and thoroughly dried
  • 1 tablespoon olive oil
  • 1 teaspoon smoked paprika
  • ½ teaspoon turmeric
  • ½ teaspoon garlic powder
  • ¼ teaspoon black pepper
  • ¼ teaspoon sea salt
  • 1 tablespoon nutritional yeast optional

Method
 

  1. Rinse, drain, and dry chickpeas thoroughly. Remove any loose skins for extra crispness.
  2. Toss chickpeas in olive oil in a medium bowl until evenly coated.
  3. Add all spices and nutritional yeast, then mix well.
  4. Spread chickpeas in a single layer on a parchment-lined baking sheet.
  5. Roast at 400°F (204°C) for 30–35 minutes, shaking the pan halfway through.
  6. Cool completely before storing to maintain crispness.

Nutrition

Serving: 1/4 cupCalories: 120kcalCarbohydrates: 15gProtein: 6gFat: 4gSaturated Fat: 0.5gPolyunsaturated Fat: 3.5gSodium: 120mgFiber: 4g

Notes

Replace chickpeas with edamame for a lower-carb option or black beans for more protein. Add cayenne pepper if you prefer a spicier bite.

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