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–+ servings
Lily Brooks

Cinnamon Apple Cider Vinegar Morning Elixir

A metabolism-boosting, appetite-regulating elixir infused with apple cider vinegar, Ceylon cinnamon, and lemon for a powerful start to your day.
Print Recipe
Prep Time 3 minutes
Total Time 3 minutes
Servings: 1 serving
Course: Drink
Cuisine: Functional Beverage
Calories: 25
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 tablespoon organic apple cider vinegar with "mother"
  • 1/2 teaspoon Ceylon cinnamon powder
  • 1-2 teaspoons raw honey optional, substitute with stevia for sugar-free version
  • 8 ounces of filtered water
  • Fresh lemon juice from 1/4 lemon
  • Pinch of cayenne pepper optional

Method
 

  1. Mix apple cider vinegar with warm (not hot) water in a glass.
  2. Stir in Ceylon cinnamon until fully dissolved.
  3. Add sweetener if desired, adjusting to taste.
  4. Squeeze in lemon juice and add a pinch of cayenne if using.
  5. Stir thoroughly and drink immediately for maximum potency.

Nutrition

Serving: 1glassCalories: 25kcalCarbohydrates: 6gSodium: 5mgFiber: 0.5gSugar: 5g

Notes

For best results, consume 20 minutes before breakfast. You may substitute cinnamon with ginger powder for digestion, or swap honey with monk fruit sweetener for a sugar-free option.

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