What exactly is white lotus and where can I find it for this drink recipe?

White lotus (Nelumbo nucifera) is an aquatic flowering plant native to Asia. For this white lotus drink recipe, you can purchase dried white lotus petals and seeds from specialty tea shops, Asian grocers, or online herb retailers. Ensure they're food-grade and not treated with chemicals.

Can I make this white lotus drink recipe with fresh lotus flowers from my garden?

Only if you're certain they're edible white lotus flowers grown without pesticides or chemicals. Most ornamental lotus varieties sold for ponds aren't cultivated for consumption. When in doubt, use certified food-grade dried lotus products.

Is the white lotus drink caffeinated?

No, the white lotus drink recipe contains no caffeine naturally, making it perfect for evening enjoyment or for those sensitive to stimulants. It provides a sense of refreshment and clarity without keeping you awake.

What are the traditional benefits associated with white lotus in beverages?

In traditional Eastern medicine, white lotus has been associated with cooling properties, digestive harmony, and mental clarity. While modern research is ongoing, many enjoy this drink for its subtle flavor and the sense of tranquility it imparts.

Can I make an alcoholic version of this white lotus drink recipe?

Absolutely! The white lotus infusion pairs beautifully with gin or vodka. For a sophisticated cocktail, mix 2 ounces of the chilled lotus infusion with 1.5 ounces of premium gin, a splash of elderflower liqueur, and garnish with a thin slice of cucumber.

How long does the white lotus drink stay fresh?

When stored in an airtight glass container in the refrigerator, your white lotus drink will maintain optimal flavor for 2-3 days. The color may slightly deepen over time, but this doesn't affect the taste significantly.

White Lotus Drink Recipe: 5 Astonishing Benefits of This Magical Elixir

Description

A tranquil, floral-infused White Lotus Drink Recipe that blends aromatic lotus petals, lemon, and honey for a refreshing, wellness-enhancing beverage perfect for mindfulness, summer gatherings, or elegant entertaining.

Ingredients

Scale

2 tablespoons dried white lotus petals (or 3 tablespoons fresh petals)
1 tablespoon lotus seeds, crushed (optional)
2 cups filtered water
2 tablespoons honey or agave nectar
1 tablespoon freshly squeezed lemon juice
1/2 teaspoon vanilla extract
Ice cubes
Mint leaves and lemon slices for garnish

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Instructions

Rinse dried or fresh lotus petals gently under cold water and pat dry.
In a pitcher, heat filtered water to about 190°F (88°C), then add petals and optional seeds. Cover and steep for 30 minutes.
Strain the infusion into a clean pitcher and stir in honey while warm (not hot).
Add lemon juice and vanilla extract. Cool to room temperature, then refrigerate for 2 hours.
Serve chilled over ice, garnished with mint and lemon slices.

Notes

Do not over-steep petals to avoid bitterness. Store in a glass container for up to 3 days. Enhance flavor with coconut water or orange blossom water, or freeze petals into decorative ice cubes.

Prep Time: 10 minutes
Cook Time: 30 minutes
Category: Floral Beverage
Method: Infusion
Cuisine: Asian Inspired

Nutrition

Serving Size: 1 cup
Calories: 55
Sugar: 11g
Sodium: 5mg
Fat: 0g
Saturated Fat: 0g
Unsaturated Fat: 0g
Trans Fat: 0g
Carbohydrates: 12g
Fiber: 0g
Protein: 0.5g
Cholesterol: 0mg