Description
This natural Zepbound recipe is a simple 4-ingredient drink designed to curb appetite, stabilize blood sugar, and support digestion. Ideal for morning routines or before meals.
Ingredients
1 tbsp fresh lemon juice
1 tbsp apple cider vinegar (with the mother)
½ tsp ground cinnamon
¼ tsp ground ginger
8 oz warm filtered water
Instructions
1. Add lemon juice and apple cider vinegar to a mug of warm water.
2. Stir in cinnamon and ginger.
3. Mix thoroughly to dissolve powders.
4. Drink slowly before meals or in the morning.
Notes
Use a straw to protect teeth from acidity.
Add monk fruit or honey if needed.
For sensitive stomachs, reduce vinegar to ½ tbsp.
- Prep Time: PT2M
- Cook Time: PT0M
- Category: Healthy Drinks
- Method: Stirred
- Cuisine: Wellness
Nutrition
- Serving Size: 1 cup
- Calories: 15
- Sugar: 0g
- Sodium: 3mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0.5g
- Protein: 0g
- Cholesterol: 0mg