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oprah's pink salt diet recipe morning drink

Oprah’s Pink Salt Diet Recipe


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  • Author: Lily Brooks
  • Total Time: PT2M
  • Yield: 1 serving 1x

Description

This 4-ingredient pink salt detox drink, inspired by Oprah, helps reduce bloating, improve digestion, and support daily energy naturally.


Ingredients

Scale

2 cups warm filtered water

1 tsp pink Himalayan salt

1 tbsp lemon juice

1 tbsp raw honey


Instructions

1. Warm 2 cups of water (not boiling).

2. Add pink salt and stir until dissolved.

3. Stir in lemon juice and raw honey.

4. Drink slowly on an empty stomach.

Notes

Use organic lemon and raw honey for best results.

Drink immediately after waking up.

Store dry ingredients in a jar for easy prep.

  • Prep Time: 2 minutes
  • Category: Detox
  • Method: No Cook
  • Cuisine: Healthy

Nutrition

  • Serving Size: 1 glass
  • Calories: 45
  • Sugar: 10g
  • Sodium: 380mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg