Description
A simple, three-ingredient wellness tea featuring dandelion root, ginger, and cinnamon—this natural Zepbound blend supports digestion, metabolism, and gentle detoxification while remaining naturally sugar-free.
Ingredients
Scale
- 1 tablespoon dried dandelion root
- 1 teaspoon dried ginger
- ½ teaspoon ground cinnamon
Instructions
- Gather a teapot or mason jar, fine mesh strainer, and measuring spoon.
- Measure and slightly crush the dandelion root, then add all ingredients to your vessel.
- Bring 2 cups filtered water to a boil, let cool for 30 seconds to 195°F.
- Pour water over the herbs, cover, and steep for 15 minutes.
- Strain into a mug and serve warm.
Notes
Substitute burdock root for a milder flavor, or use fresh ginger for more intensity. Use Ceylon cinnamon for lower coumarin content.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Category: Drink
- Method: Steeping
- Cuisine: Herbal
Nutrition
- Serving Size: 1 cup
- Calories: 5
- Sugar: 0g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg