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Natural zepbound recipe drink in a glass with lemon and vinegar

Natural Zepbound Recipe by Dr. Megan


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  • Author: Lily Brooks
  • Total Time: PT2M
  • Yield: 1 serving 1x

Description

This easy natural zepbound recipe, inspired by Dr. Megan, uses four ingredients to support weight loss and energy without artificial additives.


Ingredients

Scale

1 tbsp raw apple cider vinegar

1 tbsp fresh lemon juice

Pinch of cayenne pepper

12 oz filtered water


Instructions

1. Combine apple cider vinegar and lemon juice in a glass.

2. Add a pinch of cayenne pepper.

3. Pour in filtered water and stir well.

4. Optional: Add ice, ginger, or chia seeds.

5. Drink 15–30 minutes before your meal.

Notes

Use raw, unfiltered vinegar with the “mother” for best results.

Avoid drinking on a completely empty stomach if you’re sensitive.

Try variations like adding cucumber or cinnamon for flavor.

  • Prep Time: PT2M
  • Cook Time: PT0M
  • Category: Drinks
  • Method: Stirred
  • Cuisine: American

Nutrition

  • Serving Size: 1 glass
  • Calories: 5
  • Sugar: 0g
  • Sodium: 5mg
  • Fat: 0g
  • Saturated Fat: 0g
  • Unsaturated Fat: 0g
  • Trans Fat: 0g
  • Carbohydrates: 1g
  • Fiber: 0g
  • Protein: 0g
  • Cholesterol: 0mg