Description
A refreshing morning drink made with cold water, lemon juice, apple cider vinegar, and cinnamon to support digestion, reduce bloat, and gently boost metabolism.
Ingredients
Scale
1 cup ice-cold water
1 tablespoon lemon juice (fresh or bottled)
1 teaspoon apple cider vinegar (with the “mother”)
A pinch of ground cinnamon
Instructions
1. Add cold water to a glass.
2. Stir in lemon juice.
3. Add apple cider vinegar and a pinch of cinnamon.
4. Mix well and drink on an empty stomach or before meals.
Notes
Drink through a straw to protect enamel.
Use organic apple cider vinegar with the “mother.”
Best consumed 15–30 minutes before a meal.
- Prep Time: 2 minutes
- Cook Time: 0 minutes
- Category: Drink
- Method: No-cook
- Cuisine: American
Nutrition
- Serving Size: 1 cup
- Calories: 3
- Sugar: 0g
- Sodium: 2mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg