Can you make gluten-free overnight oats?

Yes—just use oats labeled "certified gluten-free" to avoid cross-contamination. Then combine with milk, chia seeds, and your favorite add-ins. Let it sit overnight, and it’s ready in the morning.

Is the brand Overnight Oats gluten-free?

It depends on the product. Always read the label and look for a certified gluten-free badge. Some prepackaged oat cups use gluten-free oats, but others don’t.

What is a gluten-free substitute for oats in baking?

Try quinoa flakes, buckwheat groats, or rice flakes. While not ideal for overnight prep, they’re great in muffins and bars.

Are Bob's Red Mill oats really gluten-free?

Yes. Bob's Red Mill offers a line of oats that are certified gluten-free and tested to avoid cross-contamination. It’s a trusted brand in the GF community. You can store gluten free overnight oats in the fridge for up to 4 days. Make a few jars ahead of time for grab-and-go breakfasts all week. Just be sure to give them a quick stir before eating.

Gluten Free Overnight Oats – 3 Powerful Variations You’ll Love

Description

Creamy, protein-rich gluten free overnight oats with easy prep and delicious mix-in options for every craving.

Ingredients

Scale

1/2 cup gluten-free rolled oats

2/3 cup milk of choice

1 tablespoon honey or maple syrup

1 tablespoon chia seeds

Optional Almond Joy: 1 tbsp almonds, 1 tbsp coconut, 1 tbsp mini chocolate chips, 1/4 tsp vanilla + almond extract

Optional Berries & Cream: 1/4 cup frozen berries, 1 scoop vanilla protein powder, 1 tbsp lemon juice

Optional Chunky Monkey: 1 tbsp peanut butter, 1 tbsp chocolate chips, 1/4 tsp cinnamon, 1/2 banana (add in morning)

Cook Mode Prevent your screen from going dark

Instructions

1. Add milk, oats, chia seeds, and sweetener to a jar. Stir well.

2. Mix in your chosen flavor combo.

3. Seal and refrigerate overnight or at least 5 hours.

4. In the morning, stir, adjust consistency with more milk if needed.

5. Top with fresh fruit, nut butter, granola, or yogurt.

Notes

Store in the fridge for up to 4 days. Use certified gluten-free oats to avoid cross-contamination. Add bananas or fresh toppings in the morning for best texture.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-Cook
Cuisine: American

Nutrition

Serving Size: 1 jar
Calories: 280
Sugar: 8g
Sodium: 60mg
Fat: 9g
Saturated Fat: 2g
Unsaturated Fat: 6g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 6g
Protein: 10g
Cholesterol: 0mg