Can You Put Chocolate in Overnight Oats?

Absolutely. Unsweetened cocoa powder is a common base for flavor, and when paired with peanut butter, the result is rich and dessert-like. If you want a sweeter bite, mini chocolate chips or cocoa nibs work beautifully without overwhelming the texture. That’s why chocolate peanut butter banana overnight oats are so popular—you get indulgence and nutrition in the same jar.

Do Chocolate and Peanut Butter Go Well Together?

Yes—there’s a reason this combo is a classic. It hits salty, sweet, creamy, and satisfying all in one. When you add banana, it enhances the natural sweetness and softens the oats perfectly. This trio forms the base of many favorites like overnight oats chocolate peanut butter banana and protein-packed jars for busy mornings.

Is It Healthy to Eat Chocolate Peanut Butter?

In the right form, yes. Stick to natural peanut butter and unsweetened cocoa powder. This combo fuels you with protein, fiber, and healthy fats. Add sliced banana and chia seeds for extra fiber and potassium—just like in chocolate peanut butter banana overnight oats .

Who Put Peanut Butter and Chocolate Together?

The exact origin is hard to pin down, but H.B. Reese, a former Hershey employee, popularized the pairing in the 1920s with Reese’s Peanut Butter Cups. Today, it’s evolved into healthier forms like chocolate peanut butter banana overnight oats , which satisfy cravings while fueling your day.

Chocolate Peanut Butter Overnight Oats – 5-Min Prep, Delicious & Healthy

Description

This chocolate peanut butter overnight oats recipe is rich, creamy, protein-packed, and perfect for meal prep. A healthy way to start your day with dessert-like flavor.

Ingredients

Scale

½ cup rolled oats

1 tbsp unsweetened cocoa powder

1 tbsp natural peanut butter

⅔ cup almond milk

1 tsp chia seeds

1 tsp honey or maple syrup (optional)

¼ tsp vanilla extract

Optional: banana slices, chocolate protein powder

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Instructions

1. Whisk almond milk, cocoa powder, peanut butter, honey, and vanilla until smooth.

2. Stir in oats and chia seeds.

3. Pour mixture into a jar or container.

4. Seal and refrigerate overnight (minimum 4 hours).

5. Top with banana slices or chocolate chips before serving.

Notes

Add chocolate protein powder or Greek yogurt for extra protein.

Banana slices sweeten naturally—no extra sugar needed.

Make 2–3 jars at once for weekly meal prep.

Prep Time: 5 minutes
Cook Time: 0 minutes
Category: Breakfast
Method: No-cook
Cuisine: American

Nutrition

Serving Size: 1 jar
Calories: 350
Sugar: 9g
Sodium: 180mg
Fat: 13g
Saturated Fat: 3g
Unsaturated Fat: 8g
Trans Fat: 0g
Carbohydrates: 38g
Fiber: 6g
Protein: 15g
Cholesterol: 0mg